Stress Awareness Month: 4 Ways Stress is Affecting Your Health

women's health, stress, fertility

Juggling the demands of work along with the obligations of life, raising kids amid rising prices, trying to get enough sleep without missing a workout—living with stress is the new norm for most women. The sad truth is that while many take measures to cope with their stress, it continues to be a growing health …read more

Continue reading

Stop Stress and Prevent Migraines with Acupuncture

stress relief, relieve stress acupuncture, headaches and stress, acupuncture and migraines

Stress triggers the vast majority of headaches and migraines. For those individuals who regularly experience stress-related symptoms, it should come as no surprise that a reduction in stress equals a decrease in the frequency of headaches and migraines, as well. Unfortunately, many people simply don’t know how to reduce stress. The bright side, however, is …read more

Continue reading