Being a woman has never been an easy prospect. Today, as more women juggle a career and a home life that may include children, a partner, or both, that prospect has not gotten any simpler. To put it bluntly, this new way of life can be a recipe for stress and...
Juggling the demands of work along with the obligations of life, raising kids amid rising prices, trying to get enough sleep without missing a workout—living with stress is the new norm for most women. The sad truth is that while many take measures to cope with their...
Stress triggers the vast majority of headaches and migraines. For those individuals who regularly experience stress-related symptoms, it should come as no surprise that a reduction in stress equals a decrease in the frequency of headaches and migraines, as well....