When you’re ready to get pregnant, waiting even a moment before conceiving can feel like an eternity. The truth, however, is that the natural fertility process can be fickle and take months or even years. The good news is that there are some things you can do to speed...
Anyone who has tried to get pregnant has probably heard similar advice: “Relax! It will happen when it’s supposed to happen.” And anyone who has heard this advice has probably also felt their anxiety and stress flair after hearing it. While your reaction isn’t wrong,...
So you’ve got morning sickness. That’s just part of pregnancy, right? Maybe not with acupuncture and Chinese herbs. This is huge news for anyone who has experienced morning sickness and for women who are trying to get pregnant. I once had a patient with severe morning...
If you’re here to learn how to boost your fertility, know that you aren’t alone. Today, in America, the CDC estimates that 10% of women face varying degrees of fertility challenges. This means that 10% of women try to become pregnant for over a year unsuccessfully,...
Turning over a new leaf from one year to the next is supposed to be a cathartic experience. We make plans to better ourselves, to better our minds and our bodies. But what we often end up doing instead is overloading ourselves with new anxieties. While up to 70% of...
