I’ve treated many women for menopause weight gain. Menopause weight loss is an especially stressful thing to have on your mind during the summer months when everybody is at the beach wearing their bikinis. Everyone except, of course, you. You’re too busy having hot...
Being a woman has never been an easy prospect. Today, as more women juggle a career and a home life that may include children, a partner, or both, that prospect has not gotten any simpler. To put it bluntly, this new way of life can be a recipe for stress and...
If you’re a woman aged 40 to 50 years old, there is no doubt that menopause has crossed your mind recently. Although it is a natural process, menopause is a major change for every woman that experiences it. Among the most annoying changes that occur during this...
Juggling the demands of work along with the obligations of life, raising kids amid rising prices, trying to get enough sleep without missing a workout—living with stress is the new norm for most women. The sad truth is that while many take measures to cope with their...
One in three women dies every year from heart disease—that’s about one life lost every minute. The truth is that women’s heart health has a long way to go. Not enough women are aware of the risk that this devastating yet preventable disease poses to their health and...
